Mummy & Baby Yoga/Massage-Manor House

November/December Course -A gentle and strengthening postnatal yoga together with babies.

Starts 7 Nov

78 British pounds

Manor House Library

Available spots

Service Description

A lovely class where you can work your body with gentle postnatal yoga and connect with your little ones with fun baby yoga and baby massage. This class is 50% for the mums and 50% for the babies, together with mums. The class includes baby yoga/massage techniques that help with digestion and to improve sleep in babies. During postnatal yoga, we aim to strengthen the spine together with abdominal muscles gently while working with pelvic floor muscles and reduce the tension in the body.

Upcoming Sessions

Contact Details

Manor House Library, Old Road, London, UK
+ 07833497949
handeluluyoga@gmail.com